Thriving
or surviving?

Thriving
or surviving?

Are you…?

In the midst of a large life transition or feel that you are lacking direction?

Looking to gain deeper insight and clarity into your next career steps or personal mission?

Hoping to heal past traumas, patterns, repetitive behaviors, or habitual negative thoughts?

Dealing with stress or anxiety and need to create mindful coping strategies in your everyday life?

Wishing to move from feelings of stuckness, depression, or inertia into self-awareness and self-trust?

Looking to create a stronger connection to your intuition and personal guidance?

About Antony

With a fruitful and ongoing dental career exploring the inner worlds of people’s mouths, I have come to the point in my life where exploring the “inner worlds” has taken on an additional meaning. Many years of enhancing people’s external smiles led me to acknowledge a growing passion to support people in a different way: unearthing the inner smile and amplifying its radiance.

 

 

As an Integral Coach, my wish is to facilitate the meeting of our internal and external worlds, to step into a new way of being that is authentic and empowering. In a safe and inspiring space, you taste your potential and possibility, and move through limitations that may be standing in the way. The place where the magic happens…I’ll be there with you!

 
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About Antony

Play Video

With a fruitful and ongoing dental career exploring the inner worlds of people’s mouths, I have come to the point in my life where exploring the “inner worlds” has taken on an additional meaning. Many years of enhancing people’s external smiles led me to acknowledge a growing passion to support people in a different way: unearthing the inner smile and amplifying its radiance. 

 

As an Integral Coach, my wish is to facilitate the meeting of our internal and external worlds, to step into a new way of being that is authentic and empowering. In a safe and inspiring space, you taste your potential and possibility, and move through limitations that may be standing in the way. The place where the magic happens…I’ll be there with you!

What is Integral Coaching®?

Integral Coaching® stands out from the crowd with its in-depth approach, based on the most comprehensive map of human development available. This rich framework truly honours the complexity of being human, without being complicated. The actionable tools and skills customised uniquely for you are elegant and clear, bringing about embodied transformation in your life that endures after the coaching contract has ended.

With Integral Coaching®, we:

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IMG_0019.CR2

What is Integral Coaching®?

Integral Coaching® stands out from the crowd with its in-depth approach, based on the most comprehensive map of human development available. This rich framework truly honours the complexity of being human, without being complicated. The actionable tools and skills customised uniquely for you are elegant and clear, bringing about embodied transformation in your life that endures after the coaching contract has ended.

With Integral Coaching®, we:

IMG_0019.CR2
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Client Reviews

"When I reflect back on my journey with Antony I think of a trapped impala who grew and developed into a courageous lioness. I loved the metaphors that we used during my integrated process. Our weekly Skype meetings supported me and left me inspired. I was able to deal with aspects of my personality I didn’t understand before. Behaviours and habits made sense to me and I was able to apply healthy changes to my daily living style. I thank Antony for a well-supported journey and the opportunity of improving myself and becoming a better person. Namaste."
Dorett Herbst
"I always look forward to my coaching conversations with Antony. He is authentic and engaged and brings a deep listening to our coaching sessions. His suggestions and insights are very helpful to me in terms of finding a balance between work and my personal life."
Grant Ludski
"Antony is a trustworthy, supportive life coach with warm, attentive listening skills. He has much wisdom and life knowledge to share and adheres firmly to the concepts of his life coaching training."
Lezlie Jenkinson
"I am really grateful to have met a wise and honest person like you. You had the abilities to be a close friend to me in a very short time. I was able to sense integrity and honesty in every single word of yours. Building trust between people is not an easy thing, but it was different with you. I think you are a very open person, and communicating with you is encouraging and inspiring me to go ahead with a much better and different way of being, through your simple and uncomplicated tools and the smooth delivery of ideas to other people. We don't meet amazing people like you every day."
Shiar Tammo
"I worked an Integral Coaching course with Antony in October 2018 through to early 2019. I found Antony's kindness, balanced perspective and strong listening skills particularly valuable in our time together. I often don't make the wisest choices for myself so I particularly noticed that Antony offered a non-judgemental space where I was free to take responsibility for making decisions that better served myself, whilst giving me accurate guidance with kind and thoughtful support."
Andrew Flett
"My experience with Antony was profound. From the very start of the journey I had my depth revealed to me and I knew exactly where I needed to explore further. The journey wasn’t easy, but it was clear it was necessary. Antony’s connection with his own feelings and depth helped to create a wide open space ahead for me as I stumbled, fell, and got up again along the journey. I am deeply grateful for what Antony helped me to discover and I warmly recommend him to anyone who is serious about taking a deep dive into their own depth."
Geoff Peterson
"My time with Antony is marked by a lot of growth. I really appreciated the structured approach he gave me comparing the old / current way to the new way I'm growing towards. He made the process of growing practical. He took a genuine interest in my life and kept me accountable. The coaching process brought me in connection with the part within myself that is peaceful, open hearted, confident and wise. He helped me practically to change my daily and weekly routine to incorporate practices that help me connect to that part of myself, and enable me to take care of myself."
Gerda Petrick

Client Reviews

"When I reflect back on my journey with Antony I think of a trapped impala who grew and developed into a courageous lioness. I loved the metaphors that we used during my integrated process. Our weekly Skype meetings supported me and left me inspired. I was able to deal with aspects of my personality I didn’t understand before. Behaviours and habits made sense to me and I was able to apply healthy changes to my daily living style. I thank Antony for a well-supported journey and the opportunity of improving myself and becoming a better person. Namaste."
Dorett Herbst
"I always look forward to my coaching conversations with Antony. He is authentic and engaged and brings a deep listening to our coaching sessions. His suggestions and insights are very helpful to me in terms of finding a balance between work and my personal life."
Grant Ludski
"Antony is a trustworthy, supportive life coach with warm, attentive listening skills. He has much wisdom and life knowledge to share and adheres firmly to the concepts of his life coaching training."
Lezlie Jenkinson
"I am really grateful to have met a wise and honest person like you. You had the abilities to be a close friend to me in a very short time. I was able to sense integrity and honesty in every single word of yours. Building trust between people is not an easy thing, but it was different with you. I think you are a very open person, and communicating with you is encouraging and inspiring me to go ahead with a much better and different way of being, through your simple and uncomplicated tools and the smooth delivery of ideas to other people. We don't meet amazing people like you every day."
Shiar Tammo
"I worked an Integral Coaching course with Antony in October 2018 through to early 2019. I found Antony's kindness, balanced perspective and strong listening skills particularly valuable in our time together. I often don't make the wisest choices for myself so I particularly noticed that Antony offered a non-judgemental space where I was free to take responsibility for making decisions that better served myself, whilst giving me accurate guidance with kind and thoughtful support."
Andrew Flett
"My experience with Antony was profound. From the very start of the journey I had my depth revealed to me and I knew exactly where I needed to explore further. The journey wasn’t easy, but it was clear it was necessary. Antony’s connection with his own feelings and depth helped to create a wide open space ahead for me as I stumbled, fell, and got up again along the journey. I am deeply grateful for what Antony helped me to discover and I warmly recommend him to anyone who is serious about taking a deep dive into their own depth."
Geoff Peterson
"My time with Antony is marked by a lot of growth. I really appreciated the structured approach he gave me comparing the old / current way to the new way I'm growing towards. He made the process of growing practical. He took a genuine interest in my life and kept me accountable. The coaching process brought me in connection with the part within myself that is peaceful, open hearted, confident and wise. He helped me practically to change my daily and weekly routine to incorporate practices that help me connect to that part of myself, and enable me to take care of myself."
Gerda Petrick

Client Reviews

"When I reflect back on my journey with Antony I think of a trapped impala who grew and developed into a courageous lioness. I loved the metaphors that we used during my integrated process. Our weekly Skype meetings supported me and left me inspired. I was able to deal with aspects of my personality I didn’t understand before. Behaviours and habits made sense to me and I was able to apply healthy changes to my daily living style. I thank Antony for a well-supported journey and the opportunity of improving myself and becoming a better person. Namaste."
Dorett Herbst
"I always look forward to my coaching conversations with Antony. He is authentic and engaged and brings a deep listening to our coaching sessions. His suggestions and insights are very helpful to me in terms of finding a balance between work and my personal life."
Grant Ludski
"Antony is a trustworthy, supportive life coach with warm, attentive listening skills. He has much wisdom and life knowledge to share and adheres firmly to the concepts of his life coaching training."
Lezlie Jenkinson
"I worked an Integral Coaching course with Antony in October 2018 through to early 2019. I found Antony's kindness, balanced perspective and strong listening skills particularly valuable in our time together. I often don't make the wisest choices for myself so I particularly noticed that Antony offered a non-judgemental space where I was free to take responsibility for making decisions that better served myself, whilst giving me accurate guidance with kind and thoughtful support."
Andrew Flett
"I am really grateful to have met a wise and honest person like you. You had the abilities to be a close friend to me in a very short time. I was able to sense integrity and honesty in every single word of yours. Building trust between people is not an easy thing, but it was different with you. I think you are a very open person, and communicating with you is encouraging and inspiring me to go ahead with a much better and different way of being, through your simple and uncomplicated tools and the smooth delivery of ideas to other people. We don't meet amazing people like you every day."
Shiar Tammo
"My experience with Antony was profound. From the very start of the journey I had my depth revealed to me and I knew exactly where I needed to explore further. The journey wasn’t easy, but it was clear it was necessary. Antony’s connection with his own feelings and depth helped to create a wide open space ahead for me as I stumbled, fell, and got up again along the journey. I am deeply grateful for what Antony helped me to discover and I warmly recommend him to anyone who is serious about taking a deep dive into their own depth."
Geoff Peterson
"My time with Antony is marked by a lot of growth. I really appreciated the structured approach he gave me comparing the old / current way to the new way I'm growing towards. He made the process of growing practical. He took a genuine interest in my life and kept me accountable. The coaching process brought me in connection with the part within myself that is peaceful, open hearted, confident and wise. He helped me practically to change my daily and weekly routine to incorporate practices that help me connect to that part of myself, and enable me to take care of myself."
Gerda Petrick

Integral Coaching Canada offers what we believe to be the most complete and the most comprehensive coaching program available.

– Ken Wilber

Author, A Theory of Everything

Integral Coaching Canada offers what we believe to be the most complete and the most comprehensive coaching program available.

– Ken Wilber

Author, A Theory of Everything

Contact Me

Plettenberg Bay, South Africa

+27726069116

antonygardy@gmail.com

Book a session

Contact Me

Plettenberg Bay, South Africa

+27726069116

antonygardy@gmail.com

Book a session

Contact Me

Plettenberg Bay, South Africa

+27726069116

antonygardy@gmail.com

Book a session